An expertly formulated natural magnesium supplement for the whole family. Magnesium is an essential nutrient for general psychological wellbeing, daily energy production, a healthy nervous system, as well as to strengthen bones and teeth. During the day, it provides support for busy people in challenging times, and in the evening it is often used as a ‘soothing and calming’ mineral to soothe nerves and aid sleep. Can also be used to support changes in a woman’s underlying hormonal balance.
Magnesium is also well established as an important support for children and teenagers with ADHD and mental health problems including depression and anxiety: