Pukka Wholistic Ashwagandha
Wholistic™ Ashwagandha is a natural formula to nourish the mind and relax the nervous system.
As busy modern living puts increasing pressure on the mind, it can leave us feeling tense, overwhelmed and in need of some recuperation. Ashwagandha, the herb of modern life, is one of Ayurveda’s most prized adaptogenic herbs; it is known as ‘rasayana’ meaning rejuvenate. It has been used for centuries to moderate the body’s response to stress, bringing both energy and inner calm. By nourishing a worried mind and relaxing the nervous system, the body is rebalanced and ready to tackle life’s challenges.
Pukka’s organic Wholistic™ Ashwagandha uses a unique extraction process to retain all 45+ active compounds. This ensures a powerful, concentrated extract that maximises the synergistic benefits.
Adaptogen to help the body cope with the increasing demands of modern life.
Helpful for those suffering from nervous exhaustion, urn out, fatigue and immune deficiencies.
Promotes healthy sleep patterns.
Each daily serving (2 capsules) gives you 20% NRV of iodine:
Iodine contributes to normal cognitive function, energy-yielding metabolism, hormone production and the normal functioning of the nervous system.
In Ayurvedic medicine, ashwagandha, is known as a ‘rasayana’ meaning rejuvenative. Rasayanas enhance both the quality and quantity of life, stimulate the mind and enhance vigour. This has made ashwagandha one of Ayurveda’s most prized herbs as a truly superior rejuvenative tonic to the whole body and mind. Interestingly the Sanskrit word ‘ashwagandha’ is translated as ‘the smell of a horse’ which reflects its ability to bring you the essence of a horse; strength and stamina. Ashwagandha’s botanical name, Withania somnifera, gives us a clue; somnifera is translated as ‘sleep-inducing’ reflecting its relaxing and sedative properties that bring us energy through supporting deeper rest. Modulates the release of stress hormones from the adrenal glands. This balances hormone production, calming a hyperactive nervous system and regulates blood glucose levels. Restores the body’s innate immune function by acting as a biological response modifier. Regenerates damaged nerve cells.
Food from the sea is full of all the nutrients that have washed off the land as well as developed within the sea itself. We make sure that the sea foods we collect come from pristine waters off the north of Scotland and Norway. They are hand harvested in shallow waters ensuring that they can regenerate healthily into the future.
Please note: Food supplements are not intended to prevent, treat, or diagnose any medical conditions. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult your doctor if you are pregnant, breastfeeding, taking medication or have a medical condition before use. Always read the label.