Munchy Seeds Honey Seeds are a delicious blend of honey roasted sunflower & pumpkin seeds, perfect for healthy sweet snacking & ideal as a nutritious moreish sprinkle over porridge, Greek yoghurt, fruit or ice-cream. They contain a healthy combination of Omega 3, 6 & 9 and essential fatty acids. The recipe does not contain nuts, so this is a perfect sweet and healthy treat for lunch boxes and school snacks.
Enjoy Munchy Seeds Honey Seeds straight out of the packet or sprinkle them to top off your fruit salad or toss them over strawberries and cream. Try popping a handful into your Nutribullet to add some protein to your smoothies or try dipping a frozen banana into them. They are also a great ingredient in home-made oat and seed bars or granola as well as a great kid-friendly topper for morning porridge.
Munchy Seeds Honey Seeds are good for vegetarians and coeliacs. Free from gluten, yeast and wheat. High in fibre, vitamin E, zinc, iron and phosphorous. No artificial colourings, flavourings and preservatives.
These delicious honey seeds contain the following nutrients:
- Vitamin E – may contribute to the protection of cells from oxidative stress.
- Iron – is needed for the normal formation of red blood cells & haemoglobin. Iron also assists in the maintenance of normal cognitive function and to the reduction of tiredness & fatigue
- Zinc – contributes to normal fertility and reproduction and helps the maintenance of hair, nails, skin and eyes.
- Fibre – may contribute to a healthy digestive system.