Hey Warrior! by Karen Young

Hey Warrior! by Karen Young

Hey Warrior is a fantastic book for kids about anxiety. Kids can do amazing things with the right information. Understanding why anxiety feels the way it does, and where the physical symptoms come from, is a powerful step in turning anxiety around. Anxiety explained, kids empowered by the incredible Karen Young of Hey Sigmund Blog. For ages 5-10 (and up!).

“It’s brilliant!” -A.P. on Facebook

“It is utterly brilliant. Thank you SO much for putting this together.” -K.C. on Facebook

“It’s just brilliant. It’s going to be a staple in my toolkit as a school counsellor. Thank you!” -C.R. on Facebook

“My girls loved the character, the illustration and the checklists at the back. Please write more, [they] really connected with it.” -H.M. on Facebook

“I LOVE it! ‘Hey Warrior’ will not only be a helpful book for children, but for adults, too. It’s so simply explained, but gives such an in depth explanation. Thank you. Thank you for explaining why we feel the way we do. Thank you for explaining that our strengths as anxiety sufferers are beautiful. Thank you for making anxiety less scary!” -L.P. via email.

Remember to check out omega 3, magnesium and theanine which are all well-researched supplements and safe for children with anxiety.